*Keeping Your Body Limber

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A common misconception is: we stiffen up as we get older. On the contrary, a body that is sedentary will age faster. With this rationale, it’s incredibly important to keep your body loose. The best way to keep your body … Read More

*Philosophy- Who needs it?

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Every person on this planet has a philosophy including you. The philosophy that you have relates to and includes everything in your world view. Philosophy is a way of thinking ABOUT something.  Regardless of how strongly a person denies the … Read More